Paleo Spaghetti Squash
By kml9876 | Published on Sunday April 06, 2014 | Categories: Food | Main Entree


This recipe can be found here.  We love this meal! I have even made this with two fresh tomatoes instead of the can of diced tomatoes.

  • 2 spaghetti squash
  • 2 sausages (nitrate free)
  • 1 tomato, diced
  • cup of olive oil
  • 2 garlic cloves, minced
  • 1 15oz can of diced tomatoes
  • 4 oz of baby spinach

  1. Preheat the oven to 375 degrees.
  2. Cut the squash in and scrape out the seeds.
  3. Season the squash with olive oil, salt and pepper.
  4. Bake the squash for 1 hour or until tender.
  5. Let the squash cool for 10 min
  6. While the squash is cooling, cook the sausage over medium heat in a skillet.
  7. Shred the inside of the squash with a fork.
  8. Dice the tomato in small chunks
  9. Toss the spaghetti squash into the skillet, add the tomato, the garlic and cook for 2-4 minutes.
  10. Next add the spinach until it wilts.

Article: Paleo Spaghetti Squash
Categories: Food | Main Entree
Description: a healthy and delicious meal
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Author: kml9876